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High-Heat Dijon Garlic Baked Salmon
Recipe details Easy · 6 servings
Difficulty: Easy
Prep Time: 20 mins
Cook Time: 30 mins
Servings: 6

Nutrition Per Serving

estimated

Calories: 245 calories
Protein: 23 g
Carbs: 1 g
Fat: 16 g

Recipe Details

Difficulty: Easy
Prep Time: 20 mins
Cook Time: 30 mins
Servings: 6

Nutrition Per Serving

estimated

Calories: 245 calories
Protein: 23 g
Carbs: 1 g
Fat: 16 g

Categories

DinnerMain CourseBakedQuick & Easy

High-Heat Dijon Garlic Baked Salmon

High-Heat Dijon Garlic Baked Salmon

Tender salmon fillets are coated with a bright, savory glaze of Dijon mustard, garlic, lemon, and olive oil, then roasted quickly at high heat. Fresh parsley and lemon slices add a clean finish to this simple, flavorful seafood dinner.

Servings: 6
Difficulty: Easy
Categories: Dinner, Main Course, Baked, Quick & Easy
DinnerMain CourseBakedQuick & Easy
Text:

Ingredients

1x
  • • 1 1/2 lb salmon fillet, preferably skin-on
  • • 2 tbsp fresh parsley, finely chopped
  • • 3 garlic cloves, pressed or finely minced
  • • 1/2 tbsp Dijon mustard
  • • 1/2 tsp fine sea salt
  • • 1/8 tsp black pepper
  • • 2 tbsp extra-virgin olive oil
  • • 2 tbsp fresh lemon juice
  • • 1/2 lemon, thinly sliced into 4 rings

Method

Tap a step to see its ingredients.

  • Preheat the oven to 450 F.
  • Line a rimmed baking sheet with foil or a silicone baking mat.
Method chart combining ingredients and cooking steps
2 tbsp fresh parsley, finely choppedmix saucecoat and topbake 450 F 12-15 min
3 garlic cloves, pressed or finely minced
1/2 tbsp Dijon mustard
1/2 tsp fine sea salt
1/8 tsp black pepper
2 tbsp extra-virgin olive oil
2 tbsp fresh lemon juice
1 1/2 lb salmon fillet, preferably skin-onarrange salmon
1/2 lemon, thinly sliced into 4 rings
  1. 1 mix sauce 7 ingredients

    In a small bowl, stir together the parsley, garlic, Dijon mustard, salt, pepper, olive oil, and lemon juice until evenly blended.

    • 2 tbsp fresh parsley, finely chopped
    • 3 garlic cloves, pressed or finely minced
    • 1/2 tbsp Dijon mustard
    • 1/2 tsp fine sea salt
    • 1/8 tsp black pepper
    • 2 tbsp extra-virgin olive oil
    • 2 tbsp fresh lemon juice
  2. 2 arrange salmon 1 ingredient

    Place the salmon skin-side down on the prepared baking sheet.

    • 1 1/2 lb salmon fillet, preferably skin-on
  3. 3 coat and top 1 ingredient

    Brush the parsley-Dijon sauce over the salmon and lay the lemon slices on top.

    From: mix sauce, arrange salmon

    • 1/2 lemon, thinly sliced into 4 rings
  4. 4 bake 450 F 12-15 min

    Bake at 450 F for 12 to 15 minutes, until the salmon is just cooked through and flakes easily at its thickest point.

    From: coat and top

  1. 1

    mix sauce

    In a small bowl, stir together the parsley, garlic, Dijon mustard, salt, pepper, olive oil, and lemon juice until evenly blended.

    2 tbsp fresh parsley, finely chopped; 3 garlic cloves, pressed or finely minced; 1/2 tbsp Dijon mustard; 1/2 tsp fine sea salt; 1/8 tsp black pepper; 2 tbsp extra-virgin olive oil; 2 tbsp fresh lemon juice

  2. 2

    arrange salmon

    Place the salmon skin-side down on the prepared baking sheet.

    1 1/2 lb salmon fillet, preferably skin-on

  3. 3

    coat and top

    Brush the parsley-Dijon sauce over the salmon and lay the lemon slices on top.

    1/2 lemon, thinly sliced into 4 rings

  4. 4

    bake 450 F 12-15 min

    Bake at 450 F for 12 to 15 minutes, until the salmon is just cooked through and flakes easily at its thickest point.

Text instructions
1

Preheat the oven to 450 F.

2

Line a rimmed baking sheet with foil or a silicone baking mat.

3

In a small bowl, stir together the parsley, garlic, Dijon mustard, salt, pepper, olive oil, and lemon juice until evenly blended.

4

Place the salmon skin-side down on the prepared baking sheet.

5

Brush the parsley-Dijon sauce over the salmon and lay the lemon slices on top.

6

Bake at 450 F for 12 to 15 minutes, until the salmon is just cooked through and flakes easily at its thickest point.

Recipe from Cookbook Hub - www.cookbookhub.org

Serves: 6
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